FUN, FORM & FUNCTIONAL FITNESS
Lemon Studios is a bespoke personal training service, committed to results in posture, body composition, physical and mental wellbeing, for a lifetime positive benefit.
Our commitment is to transform and teach every client how to live a healthy lifestyle, through various training protocols and positive eating habits.
MEET SAM SHAW
Celebrity Coach and Trainer
1st Place Fitness Competitor
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 4 GP Referral
Level 4 Lower Back Specialist
Certified in Kettle Bells
Qualified Circuit Coach
Qualified Spinning Instructor
Posture and Movement Analysis
Development Coach & Leader
Mrs K Jones
I love training at Lemon Studios, the results have been incredible. The best personal trainers I have used to date.
Mr C Doane
I approached lemon Studios to help rehab my knee and get some real results, I managed to reach my best condition using the guidance of Lemon Studios.
Miss K Harris
'In 15 weeks I have dropped from 76.1 kg to 61 kg which is a fat loss of 33 pounds. I have been eating more than ever, training safely and enjoyed every step of the way! Thanks Lemon Studios.'
'In 16 weeks I have Dropped from 112 kg to 85 kg which is a fat loss of 59 Pounds! The fittest and healthiest I have been in years.'
Mr T Windon
'I have been training just over 16 weeks at Lemon Studios and I have dropped from 102 kg to 85 kg which is a fat loss of 38 Pounds! My strength, flexibility, posture & physique has dramatically improved.'
Mr S R Shaw
'Results of 14 week Competition preparation at Lemon Studios, dropping from 90kg to 77kg which is a massive 13kg! This Package is bespoke for actors, photoshoots, competition preparation and people that want real body transformation results.'
I know that modern life can be jam-packed, making it hard to prioritise fitness. I offer specialised exercise programs that will accommodate your busy schedule, while allowing you to meet all of your fitness goals. Your health and fitness is my top priority.